Context and Perspective in Counselling work

Supportive Memes: Context and Perspective

I am attempting to explain why I have these two phrases in my counselling phrase log book on rapid recall/dial up.

Context and Perspective

Phrases

There are a number of phrases that I use on a frequent basis when counselling; “Hmmmmmm”, happens to be my favourite, “that’s an interesting point”, “I wonder if there is another way to see that?”, “can you say a little more”, “what is the context for that” and “what is your perspective on these set of circumstances now?”

I am writing this blog to expand on the last theme which is that of context and perspective. I copied the two explanations from a word web app to broaden my understanding.

Context: Discourse that surrounds a language unit and helps to determine its interpretation. The set of facts or circumstances a situation or event.

Perspective: A way of regarding situations or topics, The appearance of things relative to one another as determined by their distance from the viewer, The technique of representing three dimensional objects on a two dimensional surface

Locations

I used the dual phrase (context and perspective) 1^st a few months ago working with a client in private practice. We had come across a few repeating patterns in their life. These patterns had followed set ways of thinking feeling and behaving in the world that were as a result of earlier experiences. A thought struck me as we walked and talked that brought the frame of what was being discussed into bright focus.

I remember we were walking along a pebble path in sunlight in August, the aroma of blackberry’s perfumed the air. At the time of our meeting the sun was beginning it’s slow descent and the moment was framed by my clients words. They spoke about “always doing X and thinking X and that if X happened in this way then it meant that Y was surely to follow and…” I can remember that it occurred to me that we had spoken about some of these ideas before when we were working at my counselling space in Lee.

Clarity

There was a moment when I thought about the 2 differing environments one was a room the other was outside in a park. The context upon our meeting was different and yet some of what was being discussed was similar to a previous conversation. What I had hoped to convey was that to alter the thought feeling and behaviours facing a set of circumstances, perhaps altering the way in which one approaches them can bring about change.

Interior Design

My 1^st degree was in Interior design. I studied at De Montfort University and enabling the client to accept the vision of the designer was an idea I came to appreciate. Interior design helped me gain an understanding of seeing life, art and psychotherapy from a number of differing perspectives. So for me when I speak about perspective I am not speaking about near or far, here or there – more about a continuum of views.

Resetting

Earlier in October 2015 I worked with a probation referral as a FMHP for Together. He told me of his difficulties managing loss, incarceration and not knowing of how to get his life back on track. He was able to outline some of the things he was hoping to achieve and again I was struck by this idea of context and perspective.

To support the process of what was happening for this client I wanted to share that I understood what had occurred in his life, but that the context had shifted considerably and that within his new frame the perspective on the past present and future could be greater/different. I took my time to explain what I meant in relaying information about context and perspective.

Life Review

What I like about these two ideas is their interrelation (how they connect) and that as two words they stand on their own. To place one’s life in context is to view how it is now, who is in it, and the things that are happening. Some attention could be spent reviewing the past in either a limited way: the past 6 months – 5 years or since birth.

Perspective invites individuals to get into a reflective space and note how life is. How life was and how they would like life to be in the future. Perspective is also seeing themselves from other peoples point of view. When discussing aspects of a person’s life whilst in this space the texture around the person I am working with appears to soften.

The aim of working with context and perspective is to develop ways with clients that promote forward movement or away from their current set of circumstances and approach a future that could be brighter.