3 Lions

The blog below concerns the many losses that occurred after the European Cup Final in 2021. If vicarious trauma can offer something of use, it would be to remember the steps to remain safe, aware and empowered.

Hurt Magnified
The violence witnessed via news sources at Wembly Stadium on the night of England’s defeat last month, came as a chafenning. The thousands that spilled out from the stadium causing uproar and wanton destruction on the streets of London was indicative of a hurt people hurting, that don’t realise that they are hurting and expel their hurt on to others. It pained me to see these esteemed set of players fall foul after an epic game of many ups and a few downs. The following piece of writing is an attempt at exposition.

FFS
I wonder a few thoughts here: Would an emotionally intelligent person/people act in ways that cause further emotional or physical distress and harm to others? What device could invite pause, for those who are hurting? Acting out in childish and outlandish ways is an errant choice. Could other creative means be employed to expel disappointment? My feelings of let down and frustration by the end result of England not winning the European championship made me look at future goals. There is a sense of inevitability rather than hopelessness. I was also able to recognise and hold onto the numerous successes the whole team had achieved. Mostly of briefly unifying a multi-cultural society as England soared through the group stages and made it to the quarterfinals, the semifinals and then on to the finals.

On Repeat
What I am left questioning is, if English football fans and supporters witness their team’s defeat again, will further racist, vindictive showings of abuse and violence, that appears mindless, again fill time in national and international media? My guess is that yes, there is a high probability the sensationalist press will. Filling time and news print. Unable and unwilling to offer themselves or the public a vulnerable introspective or reflective persective, but the regular, standardised rote stories of old. Stories that continue the divisive ‘us’ and ‘them’ rhetoric. ‘British football fans are as brutish and as problematic as they were in the 80’s.’ The press may report.

Systemic
Attempts at Kicking Racism out of football have continually been made however, if the structure upon which the beautiful game was first built and then is played upon: Historical legacy, Politics and Governmental Policy, Sports Journalism and sports infrastructure, Education, Law, Policing, Prison, Healthcare, Social Care, continue to hold and perpetually consume racist thought, beliefs and decisions, can supporters of the England football team be any less racist? Can racism be kicked out? The beautiful game is an idyll. Similar to many human ideals. Football and sport overall arises from humanity’s basal, primal needs. Aspiring towards something greater, the outright good for all.

Islander

Blame You
The fans are not the team. The fans are representative of a dormant underbelly. The seemingly over patriotic fans are of a settler refugee people that were war strewn and savaged historically by numerous conquests. What has been left? A residue amongst the psyche, an islander who feels vitriolic and triggered by any seeming slight gain at its shores. The national psyche will even dispel and violently attack any that is classed as other, and hold them to account for its own failings. This is a trauma response. This is a way to cognitively separate self from perceived harm that may be real or imagined. My question mostly is about the right some explicitly feel they have, to publicly disown fellow islanders. Is this lord of the flies on repeat?

Origin Story
It is undeniable that the 3 members of the team missed their penalties. It is also undeniable that these players origins hail from communities that lie beyond English shores. Do these two facts make these football players any less English because of their families place of birth or because of where their parents or grandparents grew up? A few years ago (11 if we want to split infinitives) I had a similar discussion with a psychotherapist from Germany. She argued that some people in her country were not really German. Primarily because of where their grandparents or parents were from. My argument was, if these immigrants spoke German, were educated in German schools and colleges, held a passport or other form of I.D. that identified them as German, they were in all manner of speaking as germane as she was. Lineage and history are something to be aware of, but are not tombstones upon which any country can claim who is to be classed amongst or dismissed as alien. Her argument was largely levelled against Turkish immigrants, who have suffered similar persecutions as visible minorities in the UK, Europe, North, Central and South America. A historical genealogy would show that there are more intersections of similarity amongst a nation state than there are aspects that separate citizens. Belonging is a matter of perspective.

Trauma Response
What I am left with is when we are quick to anger and disappointment, we stop existing in our thinking rational human minds and enter a primitive brain system. A similar disordered thinking pattern happens too, when we are triggered by traumatic memory or experiencing trauma. Our pre-frontal cortex goes off-line and we enter a way of being that is operant on survival instincts. We flee, fight, freeze, or friend with an aggressor. The applied psychology for me here, is if we observe the furore of English football fans snarling and lashing out against a perceived threat, we could ascribe these actions to a fight response. Quick to anger is a trauma response too, involving perceived ideas and experiences of defeat, destruction and death.

Industrialisation pictured

Result
How some choose to discharge these feelings without further processing are to attack either verbally or physically all who are potentially a threat. With vitriolic and seemingly patriotic missiles thrown against those who appear obviously different. On Sunday the 11th of July 2021, fans threw barbs, fists and feet at Italian football fans wearing the Italian football team’s colours. The 3 English football players that brought about England’s defeat received racist abuse. Physically they could not be attacked. Mentally, psychologically they could.

The loss of the game, which on that night appeared not to be tolerated, accepted or predicted. The fans caught on camera and fans who wrote horrible messages online, seem not to be able to subsume loss without personal affect. It would appear that the subsidence of adrenalin and endorphin coursing through blood streams moments before the first English missed penalty caused hearts to stop. The stress hormone cortisol that possibly swamped an uncountable number of bodies and minds, worked it’s alarming panic. Can our human minds make sudden hormonal and emotional changes without veering towards the unthink of the wounded? The reasoning may be because, learning of loss and defeat are also a part of living a full and complicated life. Enduring a football match of such importance may not have been readily appreciated, by a triggered few. Once traumatised – one’s thinking can be altered and may not allow for thinking that involves *greydom. It is either Black or it is White. We run or we fight. Simple. Ultimately we stay alive!

Make Sport, Not War
The difficulty I have with the trauma responses at the defeat of England’s football team, or the unthink of trauma reactions by fans, are there was no war, only sport. The beautiful game became sullied with wants of victory that were pulled from grasp at seemingly an intolerable moment. Thereby causing a rupture into basal behaviour and non thinking actions. That has lead to hysteria, harm as well as over-hyped expectations being dashed. Leading to wanton damage. Trumpism on a national scale. It is like the idea of a White offensive nationalism overriding and overtaking a largely positive muti-cultural and encouraging experience. What was shared and possibly would be best to be later processed, are trauma words that then potentially traumatise many others.

Marriage
For a misremembered history to be made factual, a mislabeled past is to be believed above and over the data that invites doubt that the evidence is false. The UK and England suffered invasion, repeatedly from nation states as far afield as Scandinavia, Spain and Italy. The French and the Dutch were also interlopers despoiling ransacking and plundering the island as they saw fit. The point of my historic meanderings is to observe what defences an Island Nation can install. The UK could invest in fleets of ships to defend it’s shores. An island Nation can use intellectual defenses like cognitive dissonance to deny what it has seen, heard and felt. A nation can make allyship and appeal to powers greater than itself to keep it’s sovereign soil free from further invasion. The UK has engaged in all manner of similar actions mentioned above, but the nation and the minds of it’s citizens are still yet to heal from previous historic wounds. The UK has spread them, like a polygamous intimate violent partner whose tools of hurt are psychological, physical, sexual, emotional, financial and emotional – Slavery, Indentured labour, Colonialism, Capitalism.

Equal and yet

All Past
These forms of abuse listed afore, were visited upon the Island nation and once the UK and England became a global controlling behemoth, it too became like it’s former oppressors: abusive, controlling, violent, as insidious and vindictive as the harms suffered in the past. Contorting to a new form of divisive control amongst the UK’s global subjects that included industrialisation, economic disparity, wealth acquisition and dominion over through Colonialism. There are ghosts in the shell that will not acknowledge that a past as challenging and as damaging would have left a people battle scarred and lithe to violence and harm at the smallest infraction or insult. A football game can now be seen as an act of revenge and just desserts that underline a trauma response from a formerly traumatised people who then exact their experiences upon others. It is Israel and Palestine. It is Spain’s assault of Central and South America after the Moors 800 year conquest leaving architecture, religion, science, and libraries. It is Europe’s global treasure seeking exploration into Africa, Asia, North, Central and Southern America and the greater Pacific Islands of Papua New Guinea, Austrialia and New Zealand. An unjustified, unequal exchange offering only barbarianism over civility.

Defy
I am left with:

A little more humour,
Some semblance of understanding,
A degree more compassion for
Hurt people who then go on to hurt others.

There is cause, and there are possible outcomes and effects. With a psychotherapists scalpel to hand, supporting the necessary surgery and bleeding away with uncompromising words…

Asé

Resources
The resources shared below are in order to support reflective thinking in relation to the above post. The aim is to in one small part share knowledge and engage with ideas that interrupt miss interpreted notions of good Black, bad White.
Kicking Racism out of Football a sliding doors YouTube moment where one error filled choice, potentially leads to dire consequences.
Howard Nicholas discuses in a clear way the Zero Sum game Western countries, their policies and practices have prevented the development of Sub Saharan Africa.
Ghost in the Shell offers a rapid overview of the 1995 Manga classic. Where knowledge and doubt are used to coerce a number of outcomes for a number of protagonists/antagonists.
Joy DeGruy explains her idea of Post Traumatic Slavery Syndrome and how the behaviour is presented as, for Black communities in the African Diaspora. I use Joy DeGruy’s position on PTSS as a pin to spin the idea of the UK’s self perceived greatness to it’s conquered and defeated past, and what effects it’s citizens are unknowingly carrying.
Akala is possibly one of the most electrifying thought leaders the world has in relation to race theory, critical analysis and culture. In 2016 he shares his ideas about Institutionalised racism. I wonder what has changed since 2016?
Gary Neville offers his understanding of England’s defeat and racist outrage with understanding and compassion.
Anna Edwards writes a short article on the book Fortress Britain by Ian Hernon. Anna also shares in the article the list of the many countries that the UK later despoiled is another factor to be contended with.

Joy DeGruy Post Traumatic Slavery Syndrome
Akala explains Institutionalised Racism
Gary Neville interview on England’s Defeat Sky Sports
False Notions of Britain – Daily Mail

Images
Cover photo Football Pitch by Izuddin Helmi Adnan on Unsplash
1st photo inlay of 4 Islands by Ahmed Yaaniu on Unsplash
2nd photo inlay of Industrialisation by Ant Rozetsky on Unsplash
3rd photo inlay of 2 Knights embattled by Hassan Pasha on Unsplash

Vulnerability: The Hidden

There are a number of reasons that I have wanted to specifically work with Black Men/Men from the African Diaspora engaging in therapy. There is an overwhelming amount of misinformation about the strong, fierce, angry Black Man. There is also an unacknowledged backstory of why these perceptions have been allowed to exist. It is far easier to continue the lie. Pulling misinformation apart is the long slow and hard road.

Edu-
The Introductory course is styled for someone like myself, willing and able to be vulnerable with others – open to learning about themselves and being *edu-trained with others. It’s the therapy course I could have used when I was 13 or 20 or 37. I could probably do with a black men’s group now! Queue Dope Black Podcast.

Mini deaths x 3
I have 3 deaths that I want to acknowledge in this piece. The one that cut the deepest is the one I will write about last. It was an insidious and traumatic cut that has gone on to hurt many. Possibly does still. I now understand this wound. I can now forgive the persons that have directly and indirectly hurt me. I believe that pain is at the core of the reason for wanting to support others.

The many…

1st Loss
My 1st death wrapped me up,
Shut me down and
Held me mute
About the pain
Of my loss
It was
The death of
Mother.
In December ’93
Rita Margaret Drakes.

She died some 25 years ago and her terminal fight with cancer has been a model of my own struggles with Multiple Sclerosis: Part denial, part anger, part bargaining, part shock and then ambiguous acceptance that always seems out of reach. Tantalisingly close but defyingly, just beyond my outstretched arms – unable to connect…

Death 2
The 2nd death is of my friend Ade through suicide 2011. His death was both shocking and hard to accept. Recognising that I had no chance of saving him offers some relief. Only some. He made a choice much like a character in a Star is Born. The incident much like Jude in A Little Life, the encounter with almost dieing happening many, many times before.

Death 3
The 3rd is a story I have not written or talked much about. I have shared with only a few. Some members of my family know.

This death.

This loss is of innocence, of trust and the insidious nature of the harm caused to me. I have held myself in a place just out of reach. Believing that I am wrong, bad, mad and sad.

That the harm caused was of my doing and that I deserved it. That I continue to deserve mistreatment. That if I hold myself just out of sight, my hurt cannot infect others.

But it had.

Unreported
I was about 6 or 7 when I was sexually abused by someone older than me. The events are uncomfortable to describe and I will choose carefully what I share.

Being shown pornographic images elicits an uncontrollable physical response in some people. It did for me! I became aroused and that arousal was used by them to perform their sexual acts.

I recognise the crime committed against me. As well as working in corrections (Criminal Justice) I have seen this pattern replicated for a significant number of men and women I have supported. Abuse happening to them including; physical, emotional, sexual, psychological, financial and domestic and then perpetrating a similar crime against another or others.

Tankerton Reflection

The pattern is of ever diminishing returns, and a debased sense of self, of having little value, little to offer, often is, the outcome.

Broken Loop
A person who has been hurt can act out in ways to inflict pain on others. But I feel it is more than that, the person is after. They could be after an understanding of what happened to them first, by behaving in ways that evoke fear, obedience, power and getting a secondary gain from the sense of control this may have over another.

Reconnecting
I write this as an origin story of why I have created a course for Black men to access healing. I write because if I am unwilling to recognise my own experiences of pain and trauma how can I then support others begin working on theirs.

As with most things, dealing with change it has to start with us first!
Admitting that the hurt happened is primary to begin the process of healing.

Mend
What comes next is action.
This is where the fun and pain coexist. Getting to decide what happens next, where to go next, whom to speak with after, how to work it through and beyond so that it can no longer hold you from getting there.

There where you belong.

Safe, Resilient, Free, Successful, at Peace.

Resources
Episode 7-10 of New Amsterdam is a must see for the development of a story similar to mine.
Where Shall We Begin. Trauma Doesn’t Like to be Touched
Lisa Nichols The Inspiration that is
When they See Us

CTA
The Black Men’s Introduction to Therapy course begins on the 13th of November.
Visit www.michaelforfiehcounselling.com or www.equilibriumtc.com for more information.